Featured Articles and Journals: SI Joint discomfort

April 26, 2011
This body will be a corpse, but... not just yet.  I'm certain of it, due to the Sacroiliac Joint Discomfort which has provided a sturdy base of support for my mindfulness of body practice. 
Nutrition & Body Wellness     Link
April 19, 2011
Following recommendations from family, friends and students I decide to talk to my doctor about my back pain.  The prescription?  Rest, and staying clear of twists and forward bends.  What?!!?  But what is a life without twists...
Nutrition & Body Wellness     Link
April 12, 2011
These Mindful Ministrations are examples of some gentle yoga exercises which can be used to ease Sacroiliac joint discomfort.  Not all poses are good for all bodies.  Experiment and see for yourself. Will they help to re-establish the...
Nutrition & Body Wellness     Comment (1)     Link

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