Featured Articles and Journals: balance

April 29, 2016
What does meditation look like beyond mindfulness? I made this infographic to offer a quick overview of the three levels of meditation: Presence, Stillness, and Inquiry. Feel free to share.  
Meditation Practice     Link
February 3, 2014
In Sharon Salzberg's new book, Real Happiness at Work, the first chapter is about balance. She discusses several dimensions to balance, but one that I find fascinating is equanimity.  Equanimity is considered one of the four Heavenly Abodes in...
Buddhism, Events, Meditation Practice, Religion & Spirituality     Comment (2)     Link
by ambika
April 20, 2012
"Another world is not only possible ... she is on her way. On a quiet day, I can hear her breathing" - Arundhati Roy My girlfriend posted the above quote on my Facebook wall yesterday. It gives me hope in the midst of much confusion these days. I...
Activism and Politics     Comment (1)     Link
by ambika
April 20, 2012
"Another world is not only possible ... she is on her way. On a quiet day, I can hear her breathing" - Arundhati Roy My girlfriend posted the above quote on my Facebook wall yesterday. It gives me hope in the midst of much confusion these days. I...
Activism and Politics     Link

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