Featured Articles and Journals: body breathing

August 2, 2011
Alternate titles: Lift Your Arms and Glow; Flow With Breath and Glow; Bend Glow and Flow; and Let Love Flow to Grow.
Nutrition & Body Wellness     Link
March 25, 2011
To settle into sitting this morning I gave myself a while to just sit there and think. Sometimes I do this. The only thing I hold is the posture and I float for a while and then decide to begin the practice. I knew going into it that this session...
Meditation Practice     Link

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