Featured Articles and Journals: breathing

October 1, 2014
Wherever we are, we have the ability to be present. On the meditation cushion, we can be present with the physical sensation of our breathing. Off the meditation cushion, we can be present with the people we encounter, our morning commute, the food...
Meditation Practice     Link
September 5, 2013
  The other day my son, my greatest teacher as I’ve mentioned before, was having a tantrum. He’s only 18 months old so he’s entitled. Out of curiosity I offered him some instruction on following the breath. It seemed pointless given a...
Meditation Practice     Comment (3)     Link
by Lani
February 28, 2013
"When we become lost in desire, we are put firmly into the framework of linear time. We become focused on getting what we do not yet have, or on keeping what we do have. We become oriented toward the future. To be caught in this concept of linear...
Buddhism     Link
August 23, 2011
Feeling out of sorts, annoyed, blue?  Do you need a bit of magic in your life?  Not the fancy shmancy genie-in-a-bottle tricky kinda magic.  This is the real deal, folks.  This here is your all-natural organic magic. 
Nutrition & Body Wellness     Link
April 18, 2011
  My default position is feeling overextended and like I just don’t have enough time. It’s a state that I easily gravitate to despite many years of practicing and supposedly “knowing better.” Many people operate...
Buddhism     Comment (1)     Link

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