Featured Articles and Journals: experience

June 13, 2016
I have never been on a Buddhist meditation retreat before, and I had no idea what to expect from it. I was nervous at first because the longest I had ever meditated in one sitting was 25 minutes straight, I could not imagine doing that on and off...
Meditation Practice     Link
February 28, 2016
The first time I learned lovingkindness meditation, or metta, I was at a weekend retreat a couple of hours away from my house. As I drove home, I sent the standard wishes to the other drivers -- May you be safe, may you be happy, may you be healthy...
Buddhism, Meditation Practice     Link
May 29, 2014
An Interdependence of Past & Present 2012: Lightness lends harmony to the self
 in stillness, motion & clarity, when 
Bone & skin become 
a stitched fission 
fueling vision.
Meditation Practice     Link
January 18, 2013
If I said all experience is my experience, would you shy away? Right before Part II of his book, “Thoughts Without a Thinker,” Mark Epstein presents a poem written in “the seventh century A.D.” by “the third Zen patriarch,” When the mind exists...
Activism and Politics, Buddhism, Meditation Practice     Comment (1)     Link
November 25, 2012
Arts and Media     Comment (1)     Link
September 3, 2012
After about five years of meditating like my life depended on it, I hit a wall. For the past two months, getting my butt on the cushion has been a struggle and a constant internal negotiation process. Summer felt good. Life felt good. Samsara...
Buddhism, Meditation Practice, Religion & Spirituality     Link
May 7, 2012
I learned a whole lot of things at the mostly silent 28 day meditation retreat called dathun
Meditation Practice, Religion & Spirituality     Comment (4)     Link

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