Featured Articles and Journals: insight timer

July 2, 2014
I missed my meditation practice yesterday, and I'm worried that it's going to take me forever to get that next gold star.   I'm not kidding.
Meditation Practice     Comment (2)     Link
January 7, 2014
(Follow Ethan on Twitter or Facebook, or visit his website) Here are four very simple tips for turning your dabbling, on and off, casual,  swinging, it-loves-me-it-loves-me-not relationship with meditation into a daily practice that...
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October 18, 2013
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October 11, 2013
  The beauty of a meditation practice is you can take it wherever you go. IDP lineage mentor teacher Sharon Salzberg, says, "If you're breathing, you can be meditating.  
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October 4, 2013
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September 20, 2013
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September 6, 2013
 
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August 30, 2013
Have a safe and restful holiday weekend everyone. The beauty of a meditation practice is you can take it wherever you go. IDP lineage mentor teacher, Sharon Salzberg, says, "If you're breathing, you can be meditating."
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August 23, 2013
Your body is always changing. Accept all that you think it is and can do you for you as well as all that you think it is not and what you view as limitations. Be kind and accept your body for all it does for you. Your heart beats, food digests,...
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August 16, 2013
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August 9, 2013
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August 1, 2013
Daily Sit invites you to practice meditation with a live online community. Each week there will be an opportunity for anyone who wants to participate online in a community sit. Please join us, Saturday, August 3, at 9 a.m....
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July 26, 2013
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July 19, 2013
Daily Sit invites you to practice meditation with a live online community tomorrow morning. Each week there will be an opportunity for anyone who wants to participate online in a community sit. Please join us, Saturday, July 20...
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July 12, 2013
Daily Sit invites you to practice meditation with a live online community tomorrow morning. Each week there will be an opportunity for anyone who wants to participate online in a community sit. Please join us, Saturday, July 13...
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July 5, 2013
 
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June 28, 2013
  
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June 21, 2013
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June 14, 2013
Daily Sit invites you to practice meditation with a live online community tomorrow morning. Each week there will be an opportunity for anyone who wants to participate online in a community sit.
Meditation Practice     Comment (1)     Link
June 7, 2013
Daily Sit invites you to practice meditation with a live online community tomorrow morning. Each week there will be an opportunity for anyone who wants to participate online in a community sit. Join me and others on Saturday, June 8, at 9 a.m. EST...
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May 31, 2013
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May 24, 2013
Please let's include in our practice tomorrow a dedication of merit for the families and people near and far affected by the tornado in Oklahoma. If you would like to have a direct person in mind for your dedication, please watch this clip of a...
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May 17, 2013
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May 10, 2013
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May 3, 2013
Daily Sit invites you to practice meditation with a live online community tomorrow morning. Each week there will be an opportunity for anyone who wants to participate online in a community sit.
Meditation Practice     Link

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