Featured Articles and Journals: sailing

January 9, 2012
While the fruition of meditation is not something to be measured, it can be helpful to look back and see how far you've come. Learning to meditate is like becoming the skipper of a sailboat. The boat represents your life. The hull is like your...
Meditation Practice     Link
July 19, 2011
Sometimes it seems like everyone is searching for a smooth road, smooth skin, for everything to go smoothly.  Don't rock the boat!  
Nutrition & Body Wellness     Comment (1)     Link

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